December 2021 - BestBuy-Near-Me
  • french-fries
    Featured,  Lifestyle

    9 Popular Foods That Make you Age Faster and Look Older

    There are many different factors that determine how fast you age and how aging shows up on your skin. Although your genes have a lot to do with this process, there are several other things that affect how you age. You may already know that smoking and too much sun exposure is not good for your skin, but your diet plays a big role as well and while keeping track of your diet is easier said than done, remembering just how much what you eat affects your skin can help. keep reading to learn more about popular foods and beverages you probably consume every day that are making you age…

  • vitamin-B12

    10 Symptoms of Vitamin B12 Deficiency Symptoms

    Do you know how much vitamin B12 you consume every day? Do you even know if you’re getting enough? B12 is an essential nutrient that our bodies need to be healthy. It’s responsible for making red blood cells, nerves and DNA, in addition to carrying out other essential functions. The thing is, we can’t produce B12 on our own. Like most other vitamins, we need to consume it. On average a healthy adult must ingest at least 2.4 micrograms of B12 each day. However, some people don’t consume enough B12 rich food or supplements and others are unable to absorb enough B12 no matter how much they take in. The…

  • comfort
    Featured,  Lifestyle

    5 Ways The Comfort Zone Is Ruining Your Life

    Do you feel satisfied with your accomplishments in life? Are you where you want to be? A surprising amount of people will say “no” to these questions and you might be one of them. People who haven’t made satisfactory progress in life often failed to reach their goals because they’re stuck inside their comfort zones. It’s much easier to keep doing the same things and stay within the confines of familiarity. Breaking out of your comfort zone means choosing discomfort and uncertainty. However, if you want to achieve your goals and make lasting progress in life, you need to choose growth instead of comfort in some situations. Here are five…

  • fingers-crossed
    Featured,  Lifestyle

    8 Weird Superstitions You Practice Without Knowing

    Superstitions exist in every culture. They’re meant to help us bring positive things into our lives, either by summoning ‘good’ aspects or avoiding ‘bad’ ones. In our modern world, most people recognize that old wives tales and myths aren’t true. At the same time, we often believe in practice widely accepted superstitions, without giving them a second thought. We call them traditions and over time, these superstitious customs become deeply embedded in our lives and cultures. And after a while, no one even questions why we practice such traditions. So here are some of the superstitions you practice without realizing. Saying ‘Bless you’, When Someone Sneezes Telling someone “bless you”…

  • Lifestyle

    10 Surprising Things You Need To Know About Loneliness

    Do you feel lonely? You’re not the only one. In fact, almost everyone feels lonely now and then. Most of the time loneliness is a passing feeling triggered by a life event, like moving to a new city, starting a new job or becoming distanced in a relationship. However, some people suffer from chronic loneliness and it negatively impacts their health over time. Emerging research has found a correlation between chronic feelings of loneliness, and adverse effects on mental and physical health and their findings may surprise you. Here’s what you should know about loneliness. 1. You Can Have Lots of Friends and Still Feel Lonely Did you know there…

  • trauma

    11 Signs You Have Unhealed Trauma

    Almost everyone experiences trauma in one way or another throughout their lives. It can result from absent parents, abusive partners and even loss. The deep distress from trauma can happen at any age and last for years to come. It’s severely impacts mental health, especially if that pain was experienced during childhood or adolescence. Even though we might be aware that certain events in our lives were traumatizing, we rarely do the heavy lifting to heal from traumatic events. Often, painful emotions like grief, guilt, sadness or betrayal are too much for our minds to bear at the time. Instead of processing, we bury those thoughts and feelings into our…

  • depression-hotline

    10 Types Of Depressive Disorders You Need To Know

    We all feel upset or unmotivated sometimes but depression is more than just feeling low. It’s a serious condition that alters our moods and changes our thoughts, feelings and behaviors. Depression is often used as an ‘umbrella term’ for a variety of disorders. Some of which are the result of dysfunctions of the brains chemical structure and others, a result of certain life events or situations. So it’s important to understand that while some symptoms associated with various depressive disorders overlap, there are some key distinctions. Thus learning more about the different types of depression, as a big step toward recognition and healing.  Here are the 10 most common depressive…

  • Lifestyle

    6 Gut Feelings You Shouldn’t Ignore

    When making difficult decisions, people often tell you to just “listen to your gut”. We all have a sort of sixth sense in knowing what is right and wrong and whether or not the decision we are making is a good one. All of the information that you process subconsciously triggers a physical response that you shouldn’t ignore. These feelings are the most primal of impulses and evolutionary instincts hardwired into us and their main purpose is to protect us. It’s very important not to dismiss warning signs from your subconscious, as it picks up much more about the environment around you than your conscious mind does and it can help…

  • early-riser

    How To Wake Up Early and Not Feel Tired

    It’s a great feeling when you wake up refreshed and full of energy. Your body and mind are rested and this helps you to be ready to accomplish your goals for the day. However, if you find that you’re struggling more and more to function, each day, there are some proven methods to help you wake up. Well, rested since it is a big part of becoming more productive. We’re going to share some things you can start doing right away, so when you wake up in the morning, you’re ready to face the day. Here’s how to wake up early without feeling tired. 1. Determine Your Sleep needs Wanting…

  • success

    11 Beliefs and Values For Happiness and Success

    Everyone wants a life full of happiness and success and the possibility of having both is rather exciting. The good news is, we can all maximize our happiness and success, if we just learn how to tap into our values in life, as they can directly impact, the amount of happiness we experience and the success we create. So, without further ado, here are 11 values to live by; 1. Secret Oath Over Perfection You might have heard the phrase “there’s no such thing as perfection” a million times over and that’s because it’s true. One of the most common things that can hold someone back from achieving their goal…